Are you ready to learn techniques that help you manage trauma, panic attacks, anxiety, and depression? Mental pain can come in all forms and learning how to manage them can severely help your recovery time and day to day life.
In this book you will discover a guided meditation session that will help you manage past trauma, panic attacks, anxiety, depression and more
In Guided Meditation for Self-Healing, you will discover:
This meditation guide is extremely easy to understand and can be followed by anyone.
If you want to reduce your learn ways to control and improve your health, then scroll up and click the Add to Cart button.
Autorius: | Positivity Protection |
Leidėjas: | Positivity Pro |
Išleidimo metai: | 2019 |
Knygos puslapių skaičius: | 104 |
ISBN-10: | 198963172X |
ISBN-13: | 9781989631720 |
Formatas: | 203 x 127 x 6 mm. Knyga minkštu viršeliu |
Kalba: | Anglų |
Parašykite atsiliepimą apie „Guided Meditation for Self-Healing: Improve Your Health by Using Mindfulness to Help Trauma, Panic Attacks, Anxiety and Depression“