Guided Meditation for Self-Healing: Improve Your Health by Using Mindfulness to Help Trauma, Panic Attacks, Anxiety and Depression

-15% su kodu: ENG15
27,06 
Įprasta kaina: 31,83 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
27,06 
Įprasta kaina: 31,83 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 31.8300 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 10,00 

Knygos aprašymas

Are you ready to learn techniques that help you manage trauma, panic attacks, anxiety, and depression? Mental pain can come in all forms and learning how to manage them can severely help your recovery time and day to day life.

In this book you will discover a guided meditation session that will help you manage past trauma, panic attacks, anxiety, depression and more

In Guided Meditation for Self-Healing, you will discover:

  • A meditation script that will help you take control of your pain by using mindfulness
  • Techniques to manage mental pain such as anxiety and depression
  • Techniques to manage past events that have cause trauma
  • And much more…

This meditation guide is extremely easy to understand and can be followed by anyone.

If you want to reduce your learn ways to control and improve your health, then scroll up and click the Add to Cart button.

Informacija

Autorius: Positivity Protection
Leidėjas: Positivity Pro
Išleidimo metai: 2019
Knygos puslapių skaičius: 104
ISBN-10: 198963172X
ISBN-13: 9781989631720
Formatas: 203 x 127 x 6 mm. Knyga minkštu viršeliu
Kalba: Anglų

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