Anxiety is the most common mental illness in the United States and is affecting 40 million adults in the US age 18 and older. Learning techniques how you can calm your anxiety can really help reduce stress and improve your day to day life.
n this book you will discover a guided meditation session that will help you manage your anxiety and reduce stress by calming emotions.
In Guided Meditation For Anxiety, you will discover:
This meditation guide is extremely easy to understand and can be followed by anyone.
If you want to reduce your anxiety, improve your mental health and clarity, calm your emotions with stress and anxiety reduction meditation, then scroll up and click the Add to Cart button.
| Autorius: | Positivity Protection |
| Leidėjas: | Positivity Pro |
| Išleidimo metai: | 2019 |
| Knygos puslapių skaičius: | 92 |
| ISBN-10: | 1989631770 |
| ISBN-13: | 9781989631775 |
| Formatas: | 203 x 127 x 5 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Guided Meditation For Anxiety: Help Understand and Calm Your Emotions with Stress and Anxiety Reduction Meditation“
