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Gratitude Journal is the perfect tool to help you develop gratitude, mindfulness, and productivity in just 5 minutes a day. With 90 days of daily practice, this journal is designed to help you cultivate a positive mindset and improve your overall well-being. Whether you're a woman, man, or young adult, this journal is suitable for everyone who wants to experience the power of gratitude. By spending just five minutes a day reflecting on the things you're grateful for, you'll start to notice a significant shift in your attitude towards life. Benefits of using Gratitude Journal include: ¿ Increased happiness: By focusing on the positive things in your life, you'll naturally feel happier and more content. ¿ Improved mental health: Gratitude has been shown to have a positive effect on mental health, reducing symptoms of depression and anxiety. ¿ Increased mindfulness: Practicing gratitude helps you stay present in the moment and appreciate the little things in life. ¿ Improved relationships: When you cultivate a positive mindset, you'll find that your relationships with others improve as well. ¿ Increased productivity: By starting your day with a positive mindset, you'll be more focused and productive throughout the day. So why wait? Start your journey towards a happier, more fulfilling life today with Gratitude Journal. Order yours now and make gratitude a part of your daily routine. With love ¿, Power of Gratitude
Autorius: | Power Of Gratitude |
Leidėjas: | PowerofGratitude |
Išleidimo metai: | 2021 |
Knygos puslapių skaičius: | 138 |
ISBN-10: | 1087977088 |
ISBN-13: | 9781087977089 |
Formatas: | 229 x 152 x 8 mm. Knyga minkštu viršeliu |
Kalba: | Anglų |
Parašykite atsiliepimą apie „Gratitude Journal: 5 minutes a day to develop gratitude, mindfulness and productivity, 90 Days of daily practice, spending five minutes, Journal for Women, Men & Young Adults“