Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People

-15% su kodu: ENG15
37,12 
Įprasta kaina: 43,67 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
37,12 
Įprasta kaina: 43,67 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 43.6700 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 10,00 

Knygos aprašymas

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.

Informacija

Autorius: Marty Tuley
Leidėjas: Basic Health Publications, Inc.
Išleidimo metai: 2005
Knygos puslapių skaičius: 146
ISBN-10: 168162723X
ISBN-13: 9781681627236
Formatas: 235 x 157 x 13 mm. Knyga kietu viršeliu
Kalba: Anglų

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