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Gaslighting can happen everywhere - at work, in family, in a relationship. Someone discovered they might have more power over you and they are deliberately incapacitating you emotionally. Recovery from gaslighting involves: ¿ Profile the abuser-identifying and understanding abusive personality disorders is essential to the recovery process. ¿ You can do it-grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse. ¿ Well thought out-interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself. If you have been gaslighted in the past you will know that it is not a pleasant experience. Perhaps it just felt wrong and you didn't have a name for it, or maybe you already had some inkling about the tactics being used against you.
| Autorius: | Arlene Holman |
| Leidėjas: | Tomas Edwards |
| Išleidimo metai: | 2021 |
| Knygos puslapių skaičius: | 186 |
| ISBN-10: | 1990268684 |
| ISBN-13: | 9781990268687 |
| Formatas: | 203 x 127 x 11 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Gaslighting: How to Avoid the Gaslight Effect and Recovery From Narcissistic Abuse (How to Recognize Manipulative People)“
