The microbiome diet has been shown to increase longevity, burn fat, improve brain health, cleanse the digestive tract, balance hormones and gut flora, and promote fat loss. Unfortunately, a large number of individuals are unaware of a number of factors that are crucial to the efficacy of the diet, setting them up for disappointment, failure, and relapse. According to the GAPS theory, a leaky gut releases harmful microbes and toxins into the bloodstream, which then travel to the brain and impair its function. According to this theory, limiting gut-damaging foods could aid in the treatment of conditions such as autism spectrum disorder, attention deficit hyperactivity disorder, and dyslexia.
| Autorius: | Douglass Sampson |
| Leidėjas: | Aaron Crenshav |
| Išleidimo metai: | 2023 |
| Knygos puslapių skaičius: | 104 |
| ISBN-10: | 1837874158 |
| ISBN-13: | 9781837874156 |
| Formatas: | 203 x 127 x 7 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
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