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"Finding Happiness in Everyday Life" delves into the intricacies of happiness, offering a comprehensive exploration across eighteen enlightening chapters. From unraveling the fundamentals of happiness to delving into the science behind it, the book embarks on a journey of self-discovery and contentment. Readers will traverse through the art of cultivating gratitude, self-compassion, and purpose while learning to nurture physical well-being and manage stress effectively. With insights into fostering meaningful relationships, practicing mindfulness, and embracing personal growth, this book serves as a guide to unlocking the secrets of enduring happiness. Each chapter unfolds a new facet of joyful living, culminating in reflections and actionable steps towards a fulfilling and balanced life. "Finding Happiness in Everyday Life" is an indispensable companion for those seeking genuine and lasting happiness in their lives.
| Autorius: | C. P. Kumar |
| Leidėjas: | C. P. Kumar |
| Išleidimo metai: | 2024 |
| Knygos puslapių skaičius: | 92 |
| ISBN-13: | 9798224615834 |
| Formatas: | 229 x 152 x 6 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
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