We're told that to achieve more we need to work longer, focus harder, sacrifice more. But it's a lie.
Because the secret to true productivity isn't graft. It's joy.
In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world's most-followed productivity expert, offers a scientifically proven way to get more done - by finding radical pleasure in everything you do. He starts by introducing the three 'energisers' that make work invigorating rather than draining - Power, Play and People. Then he delves into cutting-edge science that reveals how to integrate these forces into your daily routine - so you end every day feeling uplifted rather than exhausted.
The result is a revolutionary way to get more done without stressing out, freaking out or burning out. It is the first productivity book that is 100% guaranteed to not ruin your life.
Autorius: | Ali Abdaal |
Leidėjas: | Random House UK Ltd |
Išleidimo metai: | 2024 |
Knygos puslapių skaičius: | 304 |
ISBN-10: | 1847943748 |
ISBN-13: | 9781847943743 |
Formatas: | 231 x 152 x 25 mm. Knyga minkštu viršeliu |
Kalba: | Anglų |
Parašykite atsiliepimą apie „Feel-Good Productivity: How to Do More of What Matters to You“