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Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods In this guide, Eat To Live Diet Reloaded : 70 Top Eat To Live Recipes You Will Love ! there are 70 delicious and easy to prepare plant-based recipes for any time, any day, any occasion. An information-packed introduction to eat to live diet that has everything you need to know about Dr. Fuhrman's approach; and an invaluable guide to choosing the best ingredients and eat the foods you love while losing weight and staying healthy.
Autorius: | Samantha Michaels |
Leidėjas: | Weight A Bit |
Išleidimo metai: | 2013 |
Knygos puslapių skaičius: | 76 |
ISBN-10: | 1628847158 |
ISBN-13: | 9781628847154 |
Formatas: | 229 x 152 x 4 mm. Knyga minkštu viršeliu |
Kalba: | Anglų |
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