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This course teaches you how to lose weight without using the conventional method of counting calories, which is the foundation of most weight loss programmes. Low-calorie diets undoubtedly cause weight loss to occur too quickly, but they are also recognised to provide unique challenges and make weight loss difficult to maintain. This ten-chapter course will teach you more about what your body requires and how to follow a diet that will help you lose weight and keep it off without any effort. Being healthy should come first, not merely being smaller, after losing weight. There are a lot of ways to convince you that you can easily and swiftly resolve your weight-related problems. Dietetics and dietary supplements are amazing.
| Autorius: | Oscar W. Fish |
| Leidėjas: | Rasmus Cristensen |
| Išleidimo metai: | 2024 |
| Knygos puslapių skaičius: | 38 |
| ISBN-10: | 3986085343 |
| ISBN-13: | 9783986085346 |
| Formatas: | 229 x 152 x 3 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Eat More to Lose Weight-Not Less!: Eat Right to Build Your Body and Improve Your Health, Not Less?“
