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To lose weight you not only have to eat properly but you have to reprogram your mind and body in a positive and healthy way. Clean eating delivers the results that other diet books are often lacking, losing weight and staying in shape. Here is a preview of what you'll learn... ¿ Introduction to clean eating ¿ Principles of clean eating ¿ Benefits of clean eating ¿ Tips for getting started ¿ Simple and easy clean eating recipes Odds are that you've tried to lose weight in the past and tried to get on a healthy eating routine, but failed. It always starts great, but then something unexpected comes up or someone invites you to dinner and you're toast.
Autorius: | Brian Hall |
Leidėjas: | Alex Howard |
Išleidimo metai: | 2020 |
Knygos puslapių skaičius: | 202 |
ISBN-10: | 1990169031 |
ISBN-13: | 9781990169038 |
Formatas: | 229 x 152 x 11 mm. Knyga minkštu viršeliu |
Kalba: | Anglų |
Parašykite atsiliepimą apie „Clean Eating Diet Recipes: Clean Eating Meals to Reset Your Body, Metabolism and Weight Loss (The Ultimate Book Guide to Delicious Recipes)“