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What if bedtime didn't have to be a nightmare? This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep. A selection of soothing words which act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day. More interesting than white noise. More engaging than nature sounds. A perfect de-stressor. So, if you want to transform your evenings from dreading bedtime to looking forward to it...click "add to cart"
| Autorius: | Lucy Holden |
| Leidėjas: | El-Gorr International Consulting Limited |
| Išleidimo metai: | 2019 |
| Knygos puslapių skaičius: | 66 |
| ISBN-10: | 1913470369 |
| ISBN-13: | 9781913470364 |
| Formatas: | 203 x 127 x 4 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Bedtime Stories for Adults: 9 Relaxing Sleep Stories for Everyday Guided Meditation, Mindfulness for Beginners, Self-Hypnosis, Anxiety & Spiritual Brain Healing“
