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What if bedtime didn't have to be a nightmare? This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep. A selection of soothing words which act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day. More interesting than white noise. More engaging than nature sounds. A perfect de-stressor. So, if you want to transform your evenings from dreading bedtime to looking forward to it…click "add to cart"
Autorius: | Lucy Holden |
Leidėjas: | El-Gorr International Consulting Limited |
Išleidimo metai: | 2019 |
Knygos puslapių skaičius: | 90 |
ISBN-10: | 1913470385 |
ISBN-13: | 9781913470388 |
Formatas: | 209 x 132 x 9 mm. Knyga kietu viršeliu |
Kalba: | Anglų |
Parašykite atsiliepimą apie „Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks - Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul“