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Want your child to be more focused, feel calmer, and increase their self-belief? The second book in the Mindful Mentors series builds on the skills and strategies from BElieve in YOUrself with MORE fun, creative tasks plus a wide variety of strategies including ¿ visualisation exercises ¿ breathing techniques ¿ mindful arts and crafts ¿ games to improve focus and concentration ¿ mind and body detective skills Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.
Autorius: | Lexi Rees, Sasha Mullen, |
Leidėjas: | Outset Publishing Ltd |
Išleidimo metai: | 2022 |
Knygos puslapių skaičius: | 102 |
ISBN-10: | 191379914X |
ISBN-13: | 9781913799144 |
Formatas: | 254 x 203 x 6 mm. Knyga minkštu viršeliu |
Kalba: | Anglų |
Parašykite atsiliepimą apie „Be More You: Fun mindfulness activities and tools you can use every day“