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Are you simply naturally shy people who finds themselves constantly taken advantage of? This book outlines practical steps and tools on how you can work on your mind-set and become a more assertive you. A short preview of what you are about to learn ¿ Benefits of assertivness ¿ 5 common myths about assertiveness that are holding you back ¿ How to use self-talk to be more assertive ¿ The body language of assertiveness ¿ How to set clear boundaries ¿ Strengthening your "no!" ¿ How to handle confrontation assertively ¿ How to discipline children in a healthy and assertive way ¿ How to be more assertive at work ¿ And much more! At the center of assertive communication is respect for yourself and for other people. Chances are, you struggle with asserting yourself, but it's really not a difficult place to be if you can apply yourself to improving.
Autorius: | Debby Yates |
Leidėjas: | Tomas Edwards |
Išleidimo metai: | 2021 |
Knygos puslapių skaičius: | 202 |
ISBN-10: | 1990268021 |
ISBN-13: | 9781990268021 |
Formatas: | 203 x 127 x 12 mm. Knyga minkštu viršeliu |
Kalba: | Anglų |
Parašykite atsiliepimą apie „Assertiveness at Work: How to Empower Yourself and Gain Respect - Communication Skills (The Ultimate Self Help Guide to Achieve Confidence)“