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Even in our own personal lives, angry reactions and ineffective ways of dealing with conflicts usually result in discord and resentment. It is, therefore very essential that we gain a clear understanding of anger and the far-reaching influence it has on our lives. Inside this book, you'll discover: • What loving yourself truly means… and why it's one of the most important things you could ever do. • The real cause of your panic attacks… and how to stop it before it ruins you. • Proven tips for feeling free and happy… and regaining the confidence you once had or always wanted. • Why conventional wisdom for dealing with anxieties and panic attacks doesn't always work… and what to do instead. • Secrets for eliminating your negative self-talk… and why this matters more than you might think. • How to finally be free from anxiety and panic attacks… even if you have already given up and lost hope. … and many, many more!
| Autorius: | Ellen Wallace |
| Leidėjas: | Kevin Dennis |
| Išleidimo metai: | 2020 |
| Knygos puslapių skaičius: | 188 |
| ISBN-10: | 1989920098 |
| ISBN-13: | 9781989920091 |
| Formatas: | 203 x 127 x 10 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Anxiety in Relationships: Improve Your Mental Toughness With Emotional Intelligence and Stop Depression and Panic Attacks (Learn to Be Yourself and Live a Stress Free Life)“
