Anxiety Book: Practices to A Peaceful Mind, Helps Reducing Stress and Creating Your Own Calm

-15% su kodu: ENG15
18,92 
Įprasta kaina: 22,26 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
18,92 
Įprasta kaina: 22,26 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 22.2600 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 10,00 

Knygos aprašymas

Our self-care journal will help you process what's on your mind and get you back on track, so you can manage your worries before they start to spiral out of control. Positive thinking and mindfulness techniques can help you manage your anxiety and reverse negative patterns. This guided journal for women and men will pick you up, stand by your side, and help you feel a little less alone. Why This Journal Is Special: Portable handy 6 x 9 inches size Perfect for boosting happiness - release stress, anxiety, and disturbances in daily life Easy to use - will help you monitor positive change 110 pages Makes a great gift for any gift giving occasion.

Informacija

Autorius: Amelia Sealey
Leidėjas: Amelia Sealey
Išleidimo metai: 2021
Knygos puslapių skaičius: 112
ISBN-10: 7337521006
ISBN-13: 9787337521002
Formatas: 229 x 152 x 7 mm. Knyga minkštu viršeliu
Kalba: Anglų

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