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Anxiety and Panic Attacks: Overcome Your Social Anxiety and Become an Amazing Public Speaker (Use Cognitive Behavioral Therapy and Nlp to Beat Depression)

-15% su kodu: ENG15
32,41 
Įprasta kaina: 38,13 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
32,41 
Įprasta kaina: 38,13 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 38.1300 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 20,00 

Knygos aprašymas

Every child or teenager experiences some degree of anxiety as part of their normal social and emotional development. Anxiety only becomes a problem when it is prolonged and starts to interfere with the normal expected daily activities of the child or teenager. Normal anxiety responds to comfort and reassurance; this is not true with clinical anxiety.Here Is A Preview Of What You'll Learn...¿ Exactly what anxiety is, and why panic attacks are triggered ¿ The important reasons why you must focus on curing your anxiety ¿ Practical strategies on lowering your anxiety levels each and every day ¿ Physical, mental and emotional re recovery methods that work ¿ The damaging misconception and myths that fuel modern anxiety and panic ¿ How to build your personal anxiety recovery action plan

Informacija

Autorius: Catherine Wallace
Leidėjas: Kevin Dennis
Išleidimo metai: 2020
Knygos puslapių skaičius: 200
ISBN-10: 198992042X
ISBN-13: 9781989920428
Formatas: 203 x 127 x 11 mm. Knyga minkštu viršeliu
Kalba: Anglų

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