Anti Inflammatory Diet: The C?mpl?t? B?ginners Guide t? Heal the Immune System, Reduce Inflammation in Our Body, Lose Weight and Improve Health

Discover how to unlock your body's natural self-healing abilities, learn how to relieve chronic inflammation and feel amazing every day with the ultimate guide to anti-inflammatory diet! Have you struggled for years to get rid of your inflammatory symptoms without much luck? Are you tired of the countless pills you have to take to keep your inflammation under control? Would you like to say goodbye to autoimmune conditions, fatigue, abdominal and joint pain? If your answer is yes to any of these problems, then you've come to the right place. In this special book, Brad Clark skips the fluff and shows you the connection between food and inflammation, and how to use your diet to get rid of acute and chronic inflammation forever using foods with powerful anti-inflammatory properties. Here's a small fraction of what you're going to uncover in the Anti-Inflammatory Diet:What to eat while on the anti-inflammatory diet with options for every major food groups Life-changing reasons to adopt the anti-inflammatory diet today How to properly get started with the anti-inflammatory diet without fuss or headaches A concise introduction to the body's immune system 11 effective tips to help you keep inflammation under firm control and live your best life 15 powerful foods that are proven to boost your body's immune system you can find at your local grocery store 16 signs you may have a weak immune system and what to do about it A surefire 7-day anti-inflammatory meal plan that works like gangbusters 6 toxic foods that cause inflammation you need to avoid like the plague ...and tons more! Even if you've struggled with chronic inflammation issues for years and have tried everything under the sun to get relief without much success, the insights and practical information in this guide will show you the path to a life free from inflammation.