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Updated 2022 edition David M Hinds, who has himself made a 100% recovery from a major stroke, has used many of the techniques he employed as a successful stress management consultant to create a warmly personal and practical step-by-step recovery plan. After Stroke is a motivational lifeline for all those recovering from stroke-and their carers too-helping them to adjust to this new situation. The author stresses the value of the three 'P's-Patience, Positive attitude and Perseverance-and includes the following advice: ¿ Keep calm, stop worrying and hold on to your sense of humour ¿ Simplify your life and let others help. All that matters is getting well ¿ Balance periods of healing exertion with much-needed rest ¿ How the emotions you feel (anger, bitterness, guilt) can be used to fuel recovery Complete with information on risk factors; why a stroke occurs and what happens when it does; clear diagrams to help movement after stroke; how to get the best care in a specialized stroke unit; how to work hand-in-hand with the professionals; tests and surgery; and a comprehensive and valuable worldwide resource section.
| Autorius: | David M. Hinds |
| Leidėjas: | Blue Poppy Publishing |
| Išleidimo metai: | 2022 |
| Knygos puslapių skaičius: | 302 |
| ISBN-10: | 1837780056 |
| ISBN-13: | 9781837780051 |
| Formatas: | 229 x 152 x 16 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
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