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Adult ADHD: The Complete Guide to Living with, Understanding, Improving, and Managing ADHD or ADD as an Adult!

-15% su kodu: ENG15
24,22 
Įprasta kaina: 28,49 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
24,22 
Įprasta kaina: 28,49 
-15% su kodu: ENG15
Kupono kodas: ENG15
Akcija baigiasi: 2025-03-03
-15% su kodu: ENG15
2025-02-28 28.4900 InStock
Nemokamas pristatymas į paštomatus per 11-15 darbo dienų užsakymams nuo 20,00 

Knygos aprašymas

ADULT ADHD ADHD is most commonly associated with children, however it can also affect adults. Many people that have ADHD as children continue to be affected by the disorder throughout adulthood. In fact, a lot of people are never diagnosed with ADHD as children and don't discover that they have it until they are well into adulthood. This guide will explain to you exactly how ADHD presents itself in adults, and how to tell if you or a loved one may have the condition. Further to this, you will learn some key steps for the self-management of ADHD as an adult, and how to improve your quality of life in spite of the disorder. You will discover how to read and understand the signs and symptoms, what professionals to consult for extra help, what different treatment plans are available, and also how to use self-help techniques to improve and manage ADHD. Here Is What You'll Learn About... What Is ADHD Signs and Symptoms of ADHD in Adults Treatment Options for ADHD Self-Management Techniques for ADHD How to Improve your ADHD for Life How to Help Loved Ones With ADHD Much, Much More!

Informacija

Autorius: Ben Hardy
Leidėjas: Ingram Publishing
Išleidimo metai: 2019
Knygos puslapių skaičius: 30
ISBN-10: 1761031104
ISBN-13: 9781761031106
Formatas: 229 x 152 x 3 mm. Knyga minkštu viršeliu
Kalba: Anglų

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