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Ayurveda has become the most prevalent and respected holistic discipline in America today. Popularized by bestsellers such as Deepak Chopra's "Ageless Body, Timeless Mind, " its principles of working in harmony with nature and treating the mind, body and spirit as a whole have been wholeheartedly embraced by millions. "Absolute Beauty" applies Ayurveda's principles to create a truly unique approach to skin care. Unlike other beauty books, which concentrate solely on creating superficial beauty through makeup or drugs like Retin-A, it helps readers achieve the kind of radiance that comes from within a beauty that is so luminous, so vital, that it transcends age, fashion and physical flaws. The book includes: a self-test to help readers determine their exact skin type, customized skin-care regimens; a consumer's guide to the dizzying array of so-called natural products available; remedies for common skin problems; important nutrition information; instructions for detoxifying the body; and a discussion of the spiritual side of Ayurveda to show how it can help readers achieve tranquility and the resulting inner glow.
| Autorius: | Pratima Raichur, Mariam Cohn, |
| Leidėjas: | William Morrow & Company |
| Išleidimo metai: | 2020 |
| Knygos puslapių skaičius: | 448 |
| ISBN-10: | 0060929103 |
| ISBN-13: | 9780060929107 |
| Formatas: | 235 x 191 x 25 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda“
