You've lost your workout motivation. You've hit a plateau. Or maybe you're just looking for your next challenge. The 300 squats a day 30-day challenge has what you're looking for. Whether you can currently manage 5 squats or over 50, there is a place for you in this program. What you can expect:the program to be tough but manageable to stack on muscle in your glutes, quads, and hamstrings bust through any plateau to hit your squat max enhance your overall athletic ability to see progress in other areas of your physical physique/ability your maximum consecutive squat rep count to increase significantly a program to meet you exactly where you are with your current squat max workouts that can be completed anywhere including in your home needing zero equipment: just your body, grit, and determination to feel transformed after just 30 days The 300 squats a day challenge is here to take your fitness to the next level if you're willing to accept the challenge. Don't wait to challenge yourself. Don't wait to feel ready. Start today and become ready. Your new you is just 30 days away. Accept the challenge. Buy Your Copy Now.
| Autorius: | Cody Smith |
| Leidėjas: | Nelaco Press |
| Išleidimo metai: | 2021 |
| Knygos puslapių skaičius: | 54 |
| ISBN-10: | 195238110X |
| ISBN-13: | 9781952381102 |
| Formatas: | 229 x 152 x 4 mm. Knyga minkštu viršeliu |
| Kalba: | Anglų |
Parašykite atsiliepimą apie „300 Squats a Day 30 Day Challenge: Workout Your Glutes, Quadriceps, and Hamstrings While Improving Your Balance and Core Strength With This Lower Body Exercise Program“
